Hypnosis and hypnotherapy have moved into mainstream methods of health and wellness, and what better support to get than from a Stanford psychiatrist! The art of hypnotherapy is not something that can be learned in a weekend or month long seminar. The truth is that hypnosis is a natural state that we all move through in varying degrees every day. With hypnotherapy, we can deepen this state and use it to our benefit!
Check out the article below in Discovery Magazine: http://discovermagazine.com/2004/nov/hypnosis-works
One of the most common things I hear about biofeedback is ..”I did that years ago”. Well, as with many things that have changed in recent times, biofeedback has made leaps and bounds in the type of technology that is used “nowadays”. In some cases a Quantum Leap you might say!
Quantum Biofeedback offers clients an opportunity to read, sleep or meditate during a session. Take advantage of my current promotion of 1/2 off your first session and see for yourself what relaxation training feels like. Why wait to feel great?
I have always been fascinated with the power of the mind. When I was a little girl in the very early seventies, I had heard that there were people who could move objects with their “mind”. I would sit and stare at objects, sure that if I concentrated long and hard enough, I could get them to move. Well, that never happened, but it also never deterred me. Even then I knew that I just needed to learn the secret to making it happen, and then it would.
Like most of us, as I grew older, I also grew more cynical. I had to have proof of everything before I could believe. Perhaps that is why I became drawn to Biofeedback – because there is decades of “proof” of the mind-body connection and how we can change our physiology with our mind.
In the course of researching the mind-body connection over the years, I have indeed come across people who actually can move and bend objects without touching them. The secret, it seems, is in building your Life Force (or Qi as it is also known) and directing it with your thought or “mind”. It is real, and anyone can do it with patience and practice. What I am excited about now is how science is starting to study this phenomenon in earnest. Here is a link to a video that someone shared with me – a true “Qi-Master”. While this is someone who has spent their entire life perfecting and using this gift, I find it hopeful that one day we will all be taught the ability to use the power of our own mind to affect our physical being.