Hypnosis and hypnotherapy have moved into mainstream methods of health and wellness, and what better support to get than from a Stanford psychiatrist! The art of hypnotherapy is not something that can be learned in a weekend or month long seminar. The truth is that hypnosis is a natural state that we all move through in varying degrees every day. With hypnotherapy, we can deepen this state and use it to our benefit!
Check out the article below in Discovery Magazine: http://discovermagazine.com/2004/nov/hypnosis-works