Solutions, strategies and results for anxiety, stress, pain, trauma, phobias and more in San Luis Obispo County.
Stress on the body and mind can present itself in many ways. As a Certified Hypnotherapist, Certified Biofeedback Specialist and Silva Life System Graduate, Gila Zak, C.Ht. offers a multi-level approach to managing or reversing the negative effects of stress.
She actively pursues continued education on the subject of the mind-body connection and how it can be utilized for an optimum quality of life. Whether your issues are long term and chronic or have newly manifested, you owe it to yourself to try her proven methods of holistic wellness.
Hypnotherapy
Modify non beneficial behaviors, emotions and feelings and create powerful, positive associations. Not all hypnotherapy is created equal!
Biofeedback
Train your mind and body to manage the stress of modern daily life, chronic pain or disease with Quantum Biofeedback.
Handwriting Analysis
Even your drawings and doodles reveal subconscious emotions and feelings! Gila is a Certified Advanced Handwriting Analyst (CAHA)
